MONDAY
KickStart Footy offers fun age appropriate football coaching for boys and girls from 2 years. Run by Worcester City's Danny Jackman. I offer fun age appropriate football coaching to introduce the basic fundamental skills.
9.30 - 10:15am ages 2 and 3 years
10.30 - 11.15am 3 years plus
4.00-4.45pm Reception and Year one
6.30 - 7.30pm Fitness Session - all standards welcome, booking in advance essential, contact Cary on grantsfitnessgains@gmail.com
Equipilates
A fun Pilates class specifically targeting the muscles required as a horse rider.
We focus on flexibility and suppleness, strengthening and conditioning as well as balance and coordination, to improve your effectiveness on a horse.
Whether you are a happy hacker or serious competition rider, the class is aimed at all levels of riders. Ali is able to give progressions and regressions to help everyone achieve their personal fitness goals, in a relaxed and friendly environment.
Classes are held on Mondays 8pm.
Bookable in 5 week blocks.
See www.thedancinghorse.co.uk or tell Ali Lane on 07968211784
TUESDAY
Pilates 9.30 - 10.30am and 10.30am to 11.30am
Small, friendly, therapy based classes taught by a Chartered State Registered Physiotherapist and fully qualified Pilates Instructor with the APPI. Classes are suitable for beginners or for people with some previous Pilates experience. For more information or to book a place, please contact Sue Bratton on 07974 343609 or email sue579@icloud.com
Company Theatre Academy - more info to follow!
HAC Lifestyle Limited- Personal Training and Fitness and Lifestyle Consultations.
HAC Lifestyle offers personal training for all health and fitness needs with the sole aim of improving the lifestyles of all its clients.
HAC Lifestyle harnesses its passion for sport and fitness to complete a comprehensive assessment of its clients before tailoring a suitable program.
By taking a hands on approach HAC Lifestyle enables effective implementation of lifestyle changes. HAC Lifestyle operates in the Worcestershire area, but is also willing to travel to neighbouring counties. HAC Lifestyle has the capacity to deliver indoor and outdoor sessions, all based around individual needs and goals.
My website is www.haclifestyle.co.uk
Contact Number 07956349328
Email address holly@haclifestyle.co.uk
WEDNESDAY
KickStart Footy 9.45 - 10.30am ages 2 to 4 years.
OneFitMama Worcester are very excited to be able to run classes from Norton Parish Hall on Wednesdays at 11am, we provide classes for mums at every stage of mother hood.
Our baby class is a great way to exercise without leaving your baby, we have toys, mats, bouncers and cuddles for the little ones. Our specialist pre and postnatal instructor Rhiannon will look after you making sure you are looking after your bodies and mental wellness.
You can join us from 6 weeks postpartum, all exercises are safe for new mums and you can work as easy or hard as you like. If you'd like to book in for a free trial class please contact Rhiannon worcester@onefitmama.co.uk
Norton Spirit Combat - more info to follow!
THURSDAY
Norton and Baby Toddler Group from 10am to 11.30am (term time only). A friendly and welcoming group run by parents for babies, toddlers and their parents/carers. Activities, toys, crafts singing and refreshments for adults and children included. £2 (plus £1 for each extra child). Find us on Facebook - Norton Toddler Group
Bromyard School of Tae Kwon Do - We have classes 7 days a week in the Worcestershire area, including here at Norton Parish Hall on Thursday 7:00 – 8:00 pm and Sunday 11:00am – 12:00 noon . Tae Kwon Do is still recognised today as one of the world’s most powerful forms of self defence. Developed and practised by the Korean Military, it combines boxing, kicks, dodges, holds, locks and take-downs all put together as an art form. Training is open to all levels of fitness, male and female from 7 years upwards. Many students choose Tae Kwon Do for it’s powerful applications to an evermore violent society that we live in, whilst others train for various other reasons such as fitness, flexibility, self-control and confidence, to name but a few. Contact Mr Nick Osborne 07921 785887 or Martial arts office 01886 833033 or via "contact us" page on our website: https://www.bromyardtaekwondo.com
FRIDAY
Metafit is a short HIIT (High/low intensity training) catering for all levels. It’s just £3.50 for a 30 minute class from 9.30am to 10.00am on Fridays, with a great bunch of people. Little ones welcome to come with you. I look forward to seeing you there, Irene.
Company Theatre Academy - more info to follow!
KickStart Footy offers fun age appropriate football coaching for boys and girls from 2 years. Run by Worcester City's Danny Jackman. I offer fun age appropriate football coaching to introduce the basic fundamental skills.
9.30 - 10:15am ages 2 and 3 years
10.30 - 11.15am 3 years plus
4.00-4.45pm Reception and Year one
6.30 - 7.30pm Fitness Session - all standards welcome, booking in advance essential, contact Cary on grantsfitnessgains@gmail.com
Equipilates
A fun Pilates class specifically targeting the muscles required as a horse rider.
We focus on flexibility and suppleness, strengthening and conditioning as well as balance and coordination, to improve your effectiveness on a horse.
Whether you are a happy hacker or serious competition rider, the class is aimed at all levels of riders. Ali is able to give progressions and regressions to help everyone achieve their personal fitness goals, in a relaxed and friendly environment.
Classes are held on Mondays 8pm.
Bookable in 5 week blocks.
See www.thedancinghorse.co.uk or tell Ali Lane on 07968211784
TUESDAY
Pilates 9.30 - 10.30am and 10.30am to 11.30am
Small, friendly, therapy based classes taught by a Chartered State Registered Physiotherapist and fully qualified Pilates Instructor with the APPI. Classes are suitable for beginners or for people with some previous Pilates experience. For more information or to book a place, please contact Sue Bratton on 07974 343609 or email sue579@icloud.com
Company Theatre Academy - more info to follow!
HAC Lifestyle Limited- Personal Training and Fitness and Lifestyle Consultations.
HAC Lifestyle offers personal training for all health and fitness needs with the sole aim of improving the lifestyles of all its clients.
HAC Lifestyle harnesses its passion for sport and fitness to complete a comprehensive assessment of its clients before tailoring a suitable program.
By taking a hands on approach HAC Lifestyle enables effective implementation of lifestyle changes. HAC Lifestyle operates in the Worcestershire area, but is also willing to travel to neighbouring counties. HAC Lifestyle has the capacity to deliver indoor and outdoor sessions, all based around individual needs and goals.
My website is www.haclifestyle.co.uk
Contact Number 07956349328
Email address holly@haclifestyle.co.uk
WEDNESDAY
KickStart Footy 9.45 - 10.30am ages 2 to 4 years.
OneFitMama Worcester are very excited to be able to run classes from Norton Parish Hall on Wednesdays at 11am, we provide classes for mums at every stage of mother hood.
Our baby class is a great way to exercise without leaving your baby, we have toys, mats, bouncers and cuddles for the little ones. Our specialist pre and postnatal instructor Rhiannon will look after you making sure you are looking after your bodies and mental wellness.
You can join us from 6 weeks postpartum, all exercises are safe for new mums and you can work as easy or hard as you like. If you'd like to book in for a free trial class please contact Rhiannon worcester@onefitmama.co.uk
Norton Spirit Combat - more info to follow!
THURSDAY
Norton and Baby Toddler Group from 10am to 11.30am (term time only). A friendly and welcoming group run by parents for babies, toddlers and their parents/carers. Activities, toys, crafts singing and refreshments for adults and children included. £2 (plus £1 for each extra child). Find us on Facebook - Norton Toddler Group
Bromyard School of Tae Kwon Do - We have classes 7 days a week in the Worcestershire area, including here at Norton Parish Hall on Thursday 7:00 – 8:00 pm and Sunday 11:00am – 12:00 noon . Tae Kwon Do is still recognised today as one of the world’s most powerful forms of self defence. Developed and practised by the Korean Military, it combines boxing, kicks, dodges, holds, locks and take-downs all put together as an art form. Training is open to all levels of fitness, male and female from 7 years upwards. Many students choose Tae Kwon Do for it’s powerful applications to an evermore violent society that we live in, whilst others train for various other reasons such as fitness, flexibility, self-control and confidence, to name but a few. Contact Mr Nick Osborne 07921 785887 or Martial arts office 01886 833033 or via "contact us" page on our website: https://www.bromyardtaekwondo.com
FRIDAY
Metafit is a short HIIT (High/low intensity training) catering for all levels. It’s just £3.50 for a 30 minute class from 9.30am to 10.00am on Fridays, with a great bunch of people. Little ones welcome to come with you. I look forward to seeing you there, Irene.
Company Theatre Academy - more info to follow!